8 Health Boosting Secrets of Mixed Pickle You Need to Know

Aug 29, 2024
MIxed Pickle

Pickles can add liveliness to any dish possible. In India, you will come across a range of pickle varieties such as raw mango, garlic, red/green chillies and so on. However, nothing can beat the delicious flavour of mixed pickles that comes after blending different fruits and veggies.

Mixed pickles are a popular choice in most of the Indian households. This delightful combination of vegetables and spices brings in a wave of flavours in every bite. No matter what you pair it with, it is sure to enhance the flavours of your meals and provide essential nutrients as well. Let's further explore what else makes ADF Soul’s Mixed Pickle in olive oil so extraordinary!

  • Rich in Vitamins and Minerals: The mixed pickles have a combination of various fruits, vegetables and spices. For eg. Mango, lime, carrot, green chilli, mustard seeds, fenugreek, turmeric, coriander powder, asafetida, and cumin powder. These ingredients are a good source of vitamins A, C, and K, along with other minerals like potassium and calcium.

  • Gut Health and Digestion: Traditionally fermented pickles contain a rich pool of probiotics, which help to improve gut health and digestion. Also, it can help regulate the gut microbiome, aiding in better nutrient absorption and reducing digestive issues.

  • Antioxidant & Anti-inflammatory Properties: Many fruits and vegetables contain antioxidants and anti-inflammatory properties, which can help protect cells from damage and potentially reduce the risk of chronic diseases.

  • Immune System Boost: The combination of vitamins, minerals, and probiotics present in mixed pickles contribute to a stronger immune system, making you less susceptible to infections.

  • Nutrient-rich: Mixed pickles have a wider range of nutrients compared to pickles made with a single ingredient. Due to multiple fruits and vegetables, it has a variety of vitamins, minerals, and phytochemicals that can contribute to overall health development.

  • Supports Bones and Skin: The calcium content in mixed pickles supports the development of bone density. Similarly, the vitamins and antioxidants in mixed pickles aid in boosting healthy skin.

  • Boosts Cardiovascular Health: While pickles directly do not contribute to heart health, the spices used in them, such as fenugreek and asafoetida, can potentially offer benefits for cardiovascular health.

  • Electrolyte Replenishment: Besides vitamins and minerals, mixed pickles can be a good source of electrolytes like sodium and potassium. Electrolytes are essential for maintaining proper hydration levels and supporting muscle function.

It's important to note that these are potential benefits, and the specific content of vitamins, minerals, and other nutrients will vary depending on the individual's consumption and other lifestyle factors as well. 

Therefore, it is recommended to consume pickles in moderation. Especially, for those individuals having health concerns or any other factors like allergies or underlying diseases which can affect you negatively. It is advised to limit the intake of pickles for those having high blood pressure or on a sodium-restricted diet.


No Mixed Feelings Only Mixed Pickles Allowed!

Here’s Why ADF Soul's Mixed Pickle in Olive Oil is the Best

Level up your meals in seconds! Add ADF Soul's Mixed Pickle, infused with 100% extra-virgin olive oil. Made with high-quality ingredients, it's the perfect way to add a burst of flavour to your favourite foods. Grab a jar of ADF Soul’s Mixed Pickles in olive oil, we are sure it might just become your new favourite!

1. Fresh, High-Quality Ingredients: We use diverse fresh vegetables like mangoes, carrots, and limes, carefully pickled in 100% extra-virgin olive oil. This premium base ensures a rich taste and higher nutritional value.

2. Bold and Balanced Spice Mix: The secret lies in the perfect blend of spices that are bold but balanced. Mustard seeds, fenugreek, turmeric, coriander, and cumin are just a few of the key ingredients that give this dish its unique flavour.

3. Time-Tested Recipe for Maximum Flavor: We harness time-tested methods to create pickles. This allows the vegetables to soak up all those delicious spices, resulting in a perfectly balanced and flavorful pickle that is sure to satisfy your taste buds.

4. No Preservatives or Additives: ADF Soul's Mixed Pickles are free from artificial colours, flavours, and preservatives, allowing you to enjoy the pure taste of fresh ingredients.

5. Versatility: The Mixed Pickle is much more than just a side dish. Enjoy them straight from the jar or add to your favourite meals like dal rice, parathas, and curries. You can even use it in some recipes to make fusion delicacies!

6. Convenient Packaging: The packaging is convenient, travel friendly and easy to store. It allows you to keep your pickles fresh for a longer period without compromising on taste. Enjoy the pickle whenever you crave for a tangy and flavorful treat.

7. Value-Packed Choice: We use premium ingredients without compromising on quality. It’s a delicious and budget-friendly option for those looking for a high-end dining experience without the high price tag.


Tried all the fancy jams and dips? Sometimes, a humble jar of mixed pickles is all you need to spice up your meals.

Conclusion

Give your taste buds a treat while nourishing your body with this delicious pickle. Made with a time-tested recipe and packed with fresh ingredients. ADF Soul’s Mixed Pickle in Olive Oil offers tangy, spicy, and savoury goodness in every bite. It's not just a taste sensation, but a powerhouse of vitamins, minerals, and gut-friendly probiotics. 

Plus, it's free from artificial preservatives and additives. It is a convenient and value-packed choice while travelling. Add flavours to your meals and boost your gut health – order your jar of ADF Soul Mixed Pickle in Olive Oil today!