In the rush of daily life, breakfast often becomes an overlooked meal, even though it’s one of the most essential parts of your day. Skipping it can leave you feeling sluggish, deprived of energy, and unfocused. A good breakfast fuels your body, boosts metabolism, and provides the nutrients needed to jumpstart your day. It’s the foundation of a productive morning, setting the tone for the rest of the day ahead.
When time is tight and mornings are hectic, finding a breakfast that’s both quick and nutritious can feel like a challenge. That’s where Cheese Paratha comes in as the perfect solution. This crispy, cheesy flatbread offers the ideal balance of taste, texture, and nourishment. With just a few simple ingredients and minimal time needed, you can create a warm, comforting meal that satisfies both hunger and cravings. Whether you’re preparing it for yourself or for your family, Cheese Paratha delivers flavor and energy in every bite.
But why stop there? When paired with ADF Soul Pickle and Chutney, this dish is taken to a whole new level. The tangy, spicy pickle and smooth chutney not only add an extra dimension of flavor but also make the meal even more exciting and irresistible. These traditional Indian condiments bring out the best in the paratha, adding contrast to the creamy cheese and crispy bread while providing a delightful balance of spice and sweetness. Together, Cheese Paratha with ADF Soul Pickle and Chutney forms the ultimate breakfast combo that’s both quick and healthy, giving you a wholesome, energy-packed start to the day.
Why Choose a Nutritious Breakfast?
Breakfast is often referred to as the most important meal of the day because it replenishes your body after a night’s sleep, kick-starting your metabolism and giving you the energy needed to stay active and focused. A well-balanced breakfast supports brain function, helps regulate blood sugar levels, and ensures you're ready for the day. For those with hectic schedules, finding a breakfast that's both healthy and quick can be a challenge, but Cheese Paratha fits the bill. It's simple, quick, and can be made in just a few minutes, ensuring you don’t miss out on a nourishing meal.
Pairing your Cheese Paratha with ADF Soul’s Pickle and Chutney adds an extra burst of flavor and provides additional nutritional benefits, making it the perfect start to your day.
Step-By-Step Cheese Paratha Recipe
This Cheese Paratha recipe is incredibly easy to follow and takes very little time to prepare. By adding cheese to the traditional paratha, you elevate the flavor, making it a fulfilling and tasty breakfast.
Ingredients for Cheese Paratha:
- 2 cups whole wheat flour
- 1/4 teaspoon salt
- 1/4 teaspoon ajwain (carom seeds)
- 1 tablespoon oil or ghee
- Water (as needed)
- 1 cup grated cheese (cheddar, mozzarella, or a blend of both)
- 1 tablespoon butter or ghee (for cooking)
Instructions for Preparing the Dough:
- Mix the Ingredients: In a large bowl, combine the whole wheat flour, salt, and ajwain. Stir well to ensure even distribution.
- Add Oil or Ghee: Pour in a tablespoon of oil or ghee to make the dough soft and flavorful.
- Add Water Gradually: Slowly add water, mixing until the dough forms a soft, smooth texture. Be sure not to add too much water; the dough should be firm but pliable.
- Knead the Dough: Knead the dough for 5-7 minutes until it becomes soft and elastic.
- Rest the Dough: Cover the dough with a damp cloth and let it rest for about 15-20 minutes. This resting period helps the dough soften, making it easier to roll out.
Rolling and Cooking the Parathas:
- Divide the Dough: Once rested, divide the dough into small, equal-sized balls (around 8-10 balls).
- Roll the Parathas: Roll each dough ball into a small, flat disc. Before rolling, dust the dough with a little dry flour to avoid sticking.
- Stuff the Paratha with Cheese: Place a small amount of grated cheese in the center of the rolled-out dough. Fold the edges inward to seal the cheese, then gently roll it again to flatten.
- Cook the Paratha: Heat a non-stick tawa or griddle over medium heat. Place the stuffed paratha on the tawa and cook for about 1-2 minutes until small bubbles appear. Flip it and cook the other side for another 1-2 minutes.
- Apply Butter or Ghee: Brush the cooked paratha with butter or ghee to enhance the flavor and create a crispy texture.
Tips for Perfect Cheese Paratha:
Dough Consistency: Ensure the dough is soft but not too sticky. Add a little water if it's too stiff.
Rest the Dough: Don’t skip the resting time, as it helps the dough become more manageable and soft.
Cheese: Choose a good melting cheese like mozzarella or cheddar for the best results.
Cook on Medium Heat: A hot tawa ensures the paratha cooks evenly and crisply.
Use Ghee or Butter: For an extra crispy, flavorful paratha, brush it with butter or ghee as soon as it’s cooked.
Nutritional Benefits of Cheese Paratha
Cheese Paratha combines the wholesome goodness of whole wheat flour with the rich, creamy texture of cheese, offering numerous benefits:
- Carbohydrates: Whole wheat flour is a great source of complex carbs, providing long-lasting energy.
- Protein and Calcium: The cheese is a rich source of protein and calcium, promoting muscle repair and bone health.
- Fiber: Whole wheat flour provides fiber, which aids digestion and keeps you full longer.
- Iron and B Vitamins: Whole wheat flour is also rich in iron, which helps in oxygen transport, and B vitamins, which are essential for energy metabolism.
Pairing with ADF Soul’s Pickle and Chutney
While Cheese Paratha is a delicious meal on its own, adding ADF Soul’s Pickle and Chutney brings it to a whole new level.
- ADF Soul’s Pickle: The spicy and tangy notes of ADF Soul’s Pickle complement the cheesy paratha, offering a flavorful punch to each bite. The bold and aromatic spices in the pickle enhance the overall taste of the meal.
- ADF Soul’s Chutney: The chutney, whether tangy, sweet, or creamy, provides a refreshing contrast to the heat of the pickle. This balance of flavors creates a harmonious meal, making your Cheese Paratha experience even more enjoyable.
Conclusion
Cheese Paratha is an easy, flavorful, and nutritious breakfast option that can be prepared in minutes. With its combination of whole wheat flour and melted cheese, it provides the perfect balance of energy, protein, and essential nutrients to fuel your day. Whether you’re rushing in the morning or simply craving something delicious, Cheese Paratha is the perfect solution to start your day on a high note. Pair it with a side of ADF Soul Pickle and Chutney for an extra burst of flavor and enjoy a wholesome breakfast that energizes you for whatever the day brings!
