A Zesty Delight with Chilli Paratha and ADF Soul’s Pickles and Chutney

May 01, 2025
A Zesty Delight with Chilli Paratha and ADF Soul’s Pickles and Chutney

Kickstart your day with a bold and flavorful Chilli Paratha! This spicy, mouthwatering paratha is filled with vibrant, zesty chilies that will awaken your taste buds and set the tone for a thrilling day ahead. Paired with ADF Soul’s tangy pickles and chutney, it transforms into a fulfilling breakfast that blends spice, flavor, and energy. Each bite of this warm, crispy paratha, complemented by the pickles and chutney, offers a burst of excitement and satisfaction.

The Magic of Chilli Paratha

Chilli Paratha is a unique twist on the traditional paratha, where the kick of green chilies adds an exciting level of flavor to the filling. Chilies not only enhance the taste but also bring health benefits with their natural antioxidants and vitamin C. The paratha’s outer texture is crispy and golden, while the spicy filling, combined with aromatic spices, gives it a satisfying flavor that will make you crave more.

What makes Chilli Paratha exceptional is the balance of spice and texture. The crisp outer layer of the paratha provides a delightful crunch, while the spicy filling adds a burst of flavor with every bite. Paired with ADF Soul’s Pickles and Chutney, it creates an unforgettable combination of heat, spice, and tang.

Why Chilli Paratha is the Perfect Start to Your Day

Chilli Paratha isn’t just about spice; it’s a nutrient-rich breakfast that offers a perfect balance of taste and energy. The green chilies in the filling offer an excellent source of antioxidants and vitamins that support overall health, while the whole wheat flour in the dough provides lasting energy through complex carbohydrates. The warmth of the paratha gives a comforting feeling, while the heat from the chilies keeps you energized.

This paratha is a great option for those who enjoy a spicy, filling, and nutritious breakfast. The crispy paratha, with its spicy filling and the refreshing, tangy flavor of ADF Soul’s pickles and chutney, ensures you have a memorable start to the day.

Step-By-Step Chilli Paratha Recipe

Here’s how to make the perfect Chilli Paratha:

Ingredients for Chilli Paratha:

  • 2 cups whole wheat flour

  • 2-3 green chilies, finely chopped

  • 1/4 teaspoon salt

  • 1 teaspoon cumin seeds

  • 1 teaspoon carom seeds (ajwain)

  • 1/2 teaspoon red chili powder

  • 1/4 teaspoon turmeric powder

  • Fresh coriander leaves (for garnish)

  • 1 tablespoon ghee or oil (for brushing)

  • Water (as needed)

Instructions for Preparing the Filling:

  1. Prepare the Chili Filling: Heat a little oil in a pan and add cumin seeds and carom seeds. When the spices release their aroma, add finely chopped green chilies, red chili powder, turmeric powder, and salt. Cook for a few minutes until the chilies soften and blend with the spices.

  2. Combine with Coriander: Once cooked, remove from the heat and stir in chopped fresh coriander leaves for a burst of freshness.

  3. Set Aside: Let the filling cool down before using it in the parathas.

Preparing the Paratha:

  1. Prepare the Dough: In a mixing bowl, combine whole wheat flour, salt, and a bit of oil. Gradually add water to form a smooth, pliable dough. Knead well and let it rest for 15-20 minutes.

  2. Divide the Dough: Divide the dough into small, equal-sized balls.

  3. Stuff the Parathas: Roll out a dough ball into a small circle, place a spoonful of the chili filling in the center, and seal the edges over the filling. Gently roll it out into a flat, round paratha.

  4. Cook the Paratha: Heat a tawa or griddle over medium heat. Cook each paratha for 1-2 minutes on both sides until golden and crisp. Brush with ghee or oil for an added richness.

Tips for Perfect Chilli Paratha:

  • Adjust the Heat: If you prefer less heat, use fewer chilies or remove the seeds from the chilies.

  • Be Gentle When Rolling: Roll the paratha carefully to prevent the filling from spilling out.

  • Ghee or Butter: For a richer flavor, use ghee or butter to brush the paratha while cooking.

The Perfect Accompaniments: ADF Soul’s Pickles and Chutney

To complete your Chilli Paratha, you need the perfect side dishes. ADF Soul’s Pickles and Chutney are the ideal pairings, offering the right balance of tangy, spicy, and sweet. The pickles enhance the paratha’s heat, while the chutney offers a refreshing coolness, creating a well-rounded, satisfying meal.

Nutritional Benefits of Chilli Paratha with ADF Soul’s Pickles and Chutney:

  • Rich in Vitamins: The green chilies in the filling are a great source of vitamin C, which boosts immunity, enhances skin health, and helps fight inflammation.

  • Supports Digestion: The spices in the paratha and chutney, like cumin and carom seeds, aid in digestion and promote gut health.

  • Promotes Metabolism: Chilies contain capsaicin, which is known to speed up metabolism and help burn calories.

  • Improves Heart Health: The healthy fats from ghee or oil in the paratha help support heart health, and the fiber from whole wheat flour aids in cholesterol management.

  • Boosts Immunity: The antioxidants found in both the chilies and the spices contribute to a stronger immune system, helping to ward off illnesses.

  • Regulates Blood Sugar: The low glycemic index of whole wheat flour and the fiber content of the paratha help in stabilizing blood sugar levels.

Conclusion

Spice up your morning with the irresistible Chilli Paratha—a crispy, golden delight that packs a punch! Bursting with a fiery chili filling, each bite offers the perfect balance of heat and crunch, sure to wake up your taste buds. Paired with ADF Soul’s Pickles and Chutney, it transforms into a flavor-packed feast, combining spicy, tangy, and sweet notes that dance together on your palate.

Not only does Chilli Paratha excite your senses, but it also fuels your body with all the right nutrients. Packed with vitamin C from the chilies and energy-boosting whole wheat flour, this paratha keeps you going throughout the day. Add a dollop of ghee or butter for that rich, satisfying finish.

Perfect for those who crave spice and substance, Chilli Paratha is the ideal choice for breakfast or a light lunch. Whether you're starting your day with a kick or looking for a midday energizer, it promises to lift your spirits and keep you fueled. With its bold flavors, hearty texture, and health perks, Chilli Paratha is more than just a meal—it’s a zesty experience you won’t want to miss!