Start your day on a flavorful note with Ajwain Paratha! This traditional Indian breakfast, infused with the distinct flavor of ajwain (carom seeds), is not only aromatic but also packed with health benefits. Paired with ADF Soul’s Pickles and Chutney, it turns into an irresistible combination that will energize you for the day ahead.
The Magic of Ajwain Paratha
Ajwain Paratha is a perfect breakfast option that combines the healthful goodness of whole wheat flour with the unique, peppery flavor of ajwain. Ajwain is known for its digestive properties, and when paired with warm, earthy paratha, it offers a perfect balance of taste and health. The spices – cumin, coriander, and chili – add complexity to the dish, making every bite a burst of flavor.
What makes Ajwain Paratha such an excellent choice for breakfast is its simplicity and health benefits. You can enjoy it with a dollop of ghee or yogurt, but for an unforgettable experience, pair it with ADF Soul’s Pickles and Chutney. The tangy, spicy pickle adds zest to the warmth of the paratha, while the chutney’s refreshing sweetness complements the flavor beautifully.
Why Ajwain Paratha is the Perfect Start to Your Day
Ajwain Paratha isn’t just delicious; it’s a powerhouse of nutrients that helps keep your body energized and active throughout the day. Ajwain promotes digestion and soothes the stomach, making it ideal for those with a sensitive digestive system. The fiber from whole wheat flour provides long-lasting fullness, while the healthy fats from ghee or butter offer a steady energy boost.
In today’s busy world, Ajwain Paratha offers a quick yet nourishing meal that doesn’t compromise on taste or health. It’s an easy-to-make, fulfilling breakfast that provides essential nutrients and sets the tone for a productive day.
Step-By-Step Ajwain Paratha Recipe
Here’s how to make the perfect Ajwain Paratha:
Ingredients for Ajwain Paratha:
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2 cups whole wheat flour
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1/4 teaspoon salt
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1 tablespoon oil or ghee
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1 teaspoon ajwain (carom seeds)
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1 teaspoon cumin seeds
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1 teaspoon coriander powder
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1/2 teaspoon turmeric powder
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1/2 teaspoon red chili powder
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1 tablespoon chopped fresh coriander
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Water (as needed)
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1 tablespoon butter or ghee (for cooking)
Instructions for Preparing the Dough:
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Mix the Ingredients: In a large mixing bowl, combine the whole wheat flour, salt, ajwain, cumin seeds, coriander powder, turmeric, red chili powder, and fresh coriander.
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Add Oil or Ghee: Add a tablespoon of oil or ghee to the flour mixture and mix it to make the dough soft and pliable.
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Add Water Gradually: Slowly add water, stirring continuously until the dough comes together.
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Knead the Dough: Knead the dough for 5-7 minutes until it’s smooth and elastic.
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Rest the Dough: Cover the dough with a damp cloth and let it rest for 15-20 minutes.
Preparing the Ajwain Paratha:
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Roll the Dough: Divide the dough into small balls. Roll each ball into a flat circle.
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Cook the Paratha: Heat a tawa or griddle over medium heat. Place the rolled dough on the hot griddle and cook each side for 1-2 minutes until golden brown and crispy.
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Add Butter or Ghee: Brush the cooked paratha with butter or ghee for an extra burst of flavor.
Tips for Perfect Ajwain Paratha:
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Customize the Spice Level: Adjust the chili powder and spices to suit your preference for heat.
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Fresh Ajwain: Using fresh ajwain seeds ensures a stronger flavor and better digestion benefits.
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Rest the Dough: Letting the dough rest makes it more manageable and ensures a better texture for your paratha.
The Perfect Accompaniments: ADF Soul’s Pickles and Chutney
No paratha is complete without the right sides, and ADF Soul’s Pickles and Chutney are the perfect companions for your Ajwain Paratha. The pickle adds an exciting burst of spice and tang, while the chutney offers a refreshing sweetness that balances the heat of the pickle. Together, they create a delightful contrast with the savory warmth of the paratha.
Nutritional Benefits of Ajwain Paratha with ADF Soul’s Pickles and Chutney:
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Ajwain Paratha: Ajwain Paratha is rich in fiber, healthy fats, and antioxidants. It aids digestion, boosts metabolism, and keeps you feeling full for longer.
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Ajwain (Carom Seeds): Ajwain is known for its digestive properties and can help relieve bloating and indigestion. It’s also packed with vitamins and minerals that support overall health.
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Improved Digestion: Ajwain is a potent digestive aid that has been used for centuries to treat indigestion, bloating, and gas. The carminative properties of ajwain help soothe the stomach, promoting better digestion.
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Boosts Metabolism: Ajwain is known to increase metabolism, helping the body burn fat more efficiently. This makes Ajwain Paratha an ideal choice for anyone looking to manage their weight naturally.
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Rich in Nutrients: The combination of whole wheat flour and ajwain provides a range of essential nutrients, including fiber, protein, vitamins, and minerals. These nutrients help regulate blood sugar levels, promote heart health, and support overall well-being.
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Sustained Energy: Whole wheat flour in the paratha provides complex carbohydrates that release energy slowly, keeping you energized for longer periods. The ghee or butter used to cook the paratha offers healthy fats that provide lasting fuel for a busy day ahead.
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ADF Soul’s Pickles and Chutney: The tangy pickle is rich in probiotics and antioxidants that promote gut health, while the chutney provides essential vitamins that boost immunity and support healthy skin.
Conclusion
Turn your mornings into a flavorful, healthy ritual with Ajwain Paratha and ADF Soul’s Pickles and Chutney. This wholesome Indian breakfast is more than just a treat for your taste buds – it’s a powerful meal that fuels your body with all the essential nutrients you need to take on the day. The crispy, savory paratha, infused with the aromatic flavor of ajwain, combined with the bold pickle and sweet chutney, creates a perfect balance of flavors that will leave you wanting more. Easy to make and packed with nutrients, Ajwain Paratha is the ideal way to kickstart your day, providing sustained energy and nourishment. Let it be the breakfast that powers you through your busy morning, setting a positive tone for the rest of your day.
