


Mixed Veg Paratha (400 gms - 4 pcs)
Delicious handmade parathas stuffed with potatoes, cauliflower, carrots, onions, and spices. They make a wholesome meal when paired with our Pickles in Olive Oil.
Whole wheat flour (19%), Water, Refined wheat flour (12%), Potato (11%), Cauliflower (11%), Carrot (11%), Refined Sunflower seed oil, Green peas (6%), onion (3%), edible common salt, mixed spices (red Chilli powder, Coriander, Black pepper, Cumin, Aniseed, Star anise, Cinnamon, Sesame seeds, Nutmeg, Cardamom, Clove, Bay leaves, Chilli powder, Caraway, Ajwain, Mace, Stone flower, Compounded asafoetida (wheat)), Green chilli, Coriander leaves, Garlic, Ginger, Dry mango powder.
Net Weight : 400 g
USP ₹/g : 0.37
Available at:
Do Not Thaw. Remove separator, place frozen Paratha on hot pan (tawa). On medium flame, heat one side for 2 mins with slight pressure until golden brown. Repeat on other side & serve hot!
FOR BEST RESULTS, DO NOT MICROWAVE.
Store at - 18° c / 0° f or below. Store at - 18° c / 0° f or below.
Keep frozen. Do not refreeze once thawed."
Processed in a facility that also processes Tree nuts, Peanuts, Wheat, Soy, Milk & Milk products.
Shelf Life: 18 Months from date of manufacturing.
Country Of Origin: India
1. What is a Veg Mixed Paratha?
A Veg Mixed Paratha is a type of Indian flatbread stuffed with a mix of finely chopped vegetables like carrots, potatoes, peas, cauliflower, and spices. It’s a wholesome, flavorful meal often served with curd, pickle, or chutney.
2. Is Veg Mixed Paratha healthy?
Yes, Veg Mixed Paratha is a healthy option when made with minimal oil and whole wheat flour. It’s rich in fiber, vitamins, and essential nutrients from the vegetables.
3. What vegetables are used in a mixed veg paratha?
Common vegetables used include potatoes, carrots, beans, peas, spinach, cauliflower, and sometimes even beetroot. The mix can vary based on taste and availability.
4. How to serve Veg Mixed Paratha?
Serve Veg Mixed Paratha hot with a side of yogurt, pickle, green chutney, or a dollop of butter for an authentic North Indian taste.
5. Is Veg Mixed Paratha good for kids?
Yes, it’s a great way to include multiple vegetables in your child’s diet. You can finely grate or mash the veggies to make it more kid-friendly.
6. How many calories are in one Veg Mixed Paratha?
On average, one Veg Mixed Paratha contains around 150-250 calories, depending on the amount of oil and stuffing used.
ADF Soul - Made Better, Tastes Better.
We believe that good food should make people feel good about eating it. That's why we are dedicated to selecting only the finest ingredients and crafting each recipe with expertise and care. Because at the end of the day, food that's made better, taste's better.
Contact Us:
9.30 AM to 6.30 PM - Monday to Friday
+91-22-6141 5557 / +91 96536-59008
customersupport@soul-foods.in
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TELLURIC FOODS LTD.,
MARATHON INNOVA, B-2, G01,
LOWER PAREL, MUMBAI,
MAHARASHTRA-400013

LIC NO: 11522998001229
MANUFACTURED BY
ADF FOODS LTD., E-5,
MIDC INDUSTRIAL ESTATE,
AT. POST. MALEGAON,
TAL. SINNAR, DIST. NASHIK,
MAHARASHTRA - 422 103

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