


Paneer Paratha (300 gms - 3 pcs)
Soft, handmade parathas stuffed with paneer and spices. Best enjoyed with our Pickles in Olive Oil.
Whole wheat flour (24%), paneer (22%), water, refined wheat flour (18%), onion, refined sunflower seed oil, edible common salt, garlic, coriander leaves, green chilli, cumin, red chilli powder.
Net Weight : 300 g
USP ₹/g : 0.53
Available at:
Do Not Thaw. Remove separator, place frozen Paratha on hot pan (tawa). On medium flame, heat one side for 2 mins with slight pressure until golden brown. Repeat on other side & serve hot!
Store at - 18° c / 0° f or below. Store at - 18° c / 0° f or below.
Keep frozen. Do not refreeze once thawed.
Processed in a facility that also processes Tree nuts, Peanuts, Wheat, Soy, Milk & Milk products.
Shelf Life: 18 Months from date of manufacturing.
Country Of Origin: India
1. What is Paneer Paratha?
Paneer Paratha is a soft, Indian flatbread stuffed with a flavorful mixture of crumbled paneer (Indian cottage cheese), herbs, and spices. It’s a protein-rich, satisfying meal perfect for any time of the day.
2. Is the Paneer Paratha ready to eat?
It comes half-cooked and frozen. Just heat it on a pan/tawa for a few minutes until both sides are golden brown and it's ready to serve. Heating instructions are provided on the pack.
3. Is it vegetarian?
Yes, our Paneer Paratha is 100% vegetarian, made with fresh dairy paneer and spices, without any added meat or eggs.
4. What ingredients are used in the stuffing?
The filling includes fresh paneer, green chilies, coriander, and mild Indian spices, blended for a rich and satisfying flavor.
5. Are there any preservatives or artificial flavors?
No, we do not add any artificial preservatives or flavors. Our parathas are made fresh and then frozen to lock in natural taste and quality.
6. How should I store them?
Store in the freezer at -18°C or below. After opening, keep the pack sealed or transfer to an airtight container. Consume within the recommended time.
7. How many parathas are in a pack?
Each pack contains 3 parathas (adjust as per your packaging details).
8. Are they spicy?
The spice level is mild to medium, perfect for a flavorful yet not overwhelming experience. Great for both kids and adults!
9. How should I serve Paneer Paratha?
Serve hot with butter, curd, mint chutney, or your favorite pickle. It also pairs wonderfully with a cup of masala chai.
ADF Soul - Made Better, Tastes Better.
We believe that good food should make people feel good about eating it. That's why we are dedicated to selecting only the finest ingredients and crafting each recipe with expertise and care. Because at the end of the day, food that's made better, taste's better.
Contact Us:
9.30 AM to 6.30 PM - Monday to Friday
+91-22-6141 5557 / +91 96536-59008
customersupport@soul-foods.in
MARKETED BY
TELLURIC FOODS LTD.,
MARATHON INNOVA, B-2, G01,
LOWER PAREL, MUMBAI,
MAHARASHTRA-400013

LIC NO: 11522998001229
MANUFACTURED BY
ADF FOODS LTD., E-5,
MIDC INDUSTRIAL ESTATE,
AT. POST. MALEGAON,
TAL. SINNAR, DIST. NASHIK,
MAHARASHTRA - 422 103

LIC NO: 10012022000315
123 John Doe Street
Your Town, YT 12345
Store Hours
Sun: Closed
Mon-Fri: 9:00 - 17:00
Sat: 10:00 - 13:00
What to expect at pickup
Closed
Closing at 5pm
Closing at 5pm
Closing at 5pm
Closing at 5pm
Closing at 5pm
Closing at 1pm